CBD Oil for Weight Loss

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Can CBD Promote Weight Loss and Fight Obesity?

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CBD and weight loss has been a popular topic lately. Close to 40% of the U.S adult population is considered obese, and many more struggle to lose weight and keep it off. With the prevalence of sedentary lifestyles and an abundance in calorie-dense foods, it’s no wonder that so many Americans have a hard time losing weight. Excess weight and obesity, in particular, are associated with a range of increased health problems and other adverse effects.

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People who are overweight have a higher chance of developing heart disease, type 2 diabetes, and some types of cancer. Obesity is considered the leading cause of preventable and premature death in the world. Not only does the condition kill, but it is also expensive. The annual cost of medical care related to obesity is $147 billion. People who are obese will spend an average of $1429 more per year on healthcare than a person of average weight.

Unfortunately, the way the human body is designed makes it tough to lose weight, and even harder to keep it off. It’s no wonder that many people who struggle with their weight turn to all kinds of methods, fad diets, and alternative remedies to battle the bulge. With the rising popularity of CBD tinctures, related products, and CBD oils, people might think this supplement is a cure-all for excess weight and other health problems. But CBD is not an alternative to proper, old fashioned diet and exercise. Here’s what we know about CBD, weight loss, and obesity.

What is the definition of obesity?

A person whose weight is considered higher than what is healthy for their height and age range is deemed to be overweight or obese, depending on the severity. Obesity is measured based on a person’s BMI or body mass index number. BMI is calculated based on a person’s weight in kilograms divided by the square of height in meters. BMI calculations are also adjusted for age, since a person’s BMI will naturally increase as they get older. Having a BMI that is considered too high for these factors is an indicator of being overweight or obese. For adults, BMI numbers and categories are:

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Less than 18.5 is considered underweight
5 to 25 is regarded as a healthy weight range
A BMI from 25.0 to 30 is considered overweight
A BMI higher than 30.0 is considered obese

What are the symptoms of obesity?

Being slightly overweight usually won’t cause any noticeable symptoms of health problems. However, obesity is associated with a range of adverse effects and symptoms that can severely curtail a person’s quality of life. Some signs of obesity include:

Snoring and sleep apnea
Breathlessness with small levels of physical activity
Increased sweating and overheating
Fatigue
Back and joint pain
Problems with confidence and self-esteem
Social isolation

Also, people who struggle with excess weight can develop hypertension and increase their risk of strokes and heart attacks. Type 2 diabetes is also a risk for those who are obese, and people who feel isolated and insecure about their weight may also develop depression and anxiety. A few other statistics related to obesity include:

Hispanics and non-Hispanic blacks have the highest rates of age-adjusted obesity levels
For men, obesity rates are lowest in the lowest income groups and the highest income groups
For women, obesity rates are lowest in the highest income groups
Americans between the ages of 40 and 59 have the highest rates of obesity
Obesity levels are rising among children

How is obesity diagnosed and treated?

Obesity is diagnosed based on a person’s BMI number. To combat obesity, patients are often instructed to improve their diet and increase their physical activity levels. In some cases, obese patients may benefit from behavioral therapy. Doctors might order certain tests to rule out underlying health conditions that may be contributing to a person’s weight problem.

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How effective are treatments for obesity?

Reducing calories and cutting back on foods high in sugar, carbs, and fat, while increasing physical activity levels, is an effective way to lose weight. However, it can be extremely tough to maintain a restricted diet for years on end. People who struggle with their weight may need to continue with therapy as a form of support and motivation to help them maintain weight loss and reach a healthy BMI.

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Are there alternative remedies for weight loss and combating obesity?

Some people may need to make drastic lifestyle changes to maintain and promote weight loss. A sedentary lifestyle is a substantial contributing factor in weight levels, along with living a busy lifestyle that doesn’t allow for much exercise. Many people drive instead of walk, and jam-packed schedules can have people reaching for easy, convenient, and fast foods that are high in calories and low in nutrition. Driving less and walking more, and making room in the schedule to cook healthy meals at home can also be effective ways to combat obesity.

Can CBD promote weight loss?

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CBD is a supplement, and it is not a substance that is intended to combat obesity and replace diet and exercise for weight loss. CBD is safe for most people to try, but consumers must talk to their doctor first. CBD can interact with some prescription medications.

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What are the side effects of CBD?

CBD does have a few side effects. It can cause dry mouth, a small drop in blood pressure for healthy patients, and drowsiness.

Is there a dosing chart for CBD?

CBD is a new product to hit the health and supplement market. There are no dosing guidelines for CBD, and each person will need to experiment before finding the right product and CBD dose that works for them.

Is there any research on CBD?

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Research into CBD’s effectiveness and safety for all types of consumers and pets is still ongoing. So far, the jury is out on how much or how little CBD can do to impact certain health problems, including obesity.

Is CBD a prescription?

No, CBD is a supplement. Insurance will not cover the cost of CBD, and people can buy it over-the-counter in a variety of settings.

Can someone buy CBD online?

As long as a person doesn’t live in Nebraska, Idaho, or South Dakota, it is legal to purchase CBD online. Hugs CBD offers a line of lab-tested CBD products. Shop online at Hugs today and try CBD for yourself.

Last updated September 20 2019

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