Using Ayurvedic Remedies

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What are the Benefits of Using Ayurvedic Remedies?

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Ayurvedic remedies and medicine are an alternative treatment method that is gaining in popularity in the Western world. When it comes to the doctor and patient relationship, trust is vital to health and well-being. The reasons for why people in the U.S. have lost trust in conventional treatment methods is a complex and varied phenomenon, but it could help explain the rise in consumer’s interest in alternative health practices. But is it Ayurvedic remedies, and effective for some of the most common and chronic conditions in the U.S, such as depression, anxiety, and chronic pain?

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What is Ayurvedic medicine?

Ayurveda is an Eastern traditional medicine, and it comes from the Sanskrit word that translates to “knowledge of life.” The basis of Ayurvedic medicine is the idea that all life is part of an interwoven web. Ayurvedic practitioners emphasize wellness and balance throughout the entire body and the mind. In Ayurvedic medicine, remedies center around harmonizing a person’s external and internal worlds for optimum health and well being.

People who practice Ayurvedic medicine believe that human being’s five senses are portals between both internal and external realms and that the five senses are governed by the five elements ether, water, earth, air, and fire. These elements dance to the tune of creation that is both inside and outside of a person’s body and mind. The five elements are grouped into three types of energies and functions that are believed to be present in every living thing. In English, there are no words that translate to these three groups. In Sanskrit, the three groups are called Pitta, Kapha, and Vata.

Ayurvedic medicine practitioners believe that everything a person experiences has certain qualities, including their thoughts, emotions, and the physical substances they ingest and use. Ancient Ayurvedic texts call these qualities gunas, and they are classified into ten different pairs of opposites, making a total of twenty different attributes that are used in Ayurvedic remedies. For example, some experiences will be categorized with light or dark qualities. According to Ayurvedic practices, everything in the universe can be grouped into gunas.

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When someone is sick, Ayurvedic medicine believes that a person’s gunas have become either overabundant or lacking. This imbalance in a person’s gunas is referred to as a doshic imbalance in Ayurvedic texts, and doshic imbalances are the leading cause of disease in Ayurvedic beliefs. Almost anything can cause an imbalance and make someone sick, including the weather, the person’s emotions, their age, seasonal changes, injuries, and genetic or congenital disabilities. To treat these imbalances, an Ayurvedic practitioner will use opposite qualities, or gunas, to restore a balance and cure the condition.

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Other essential parts of Ayurvedic practice includes the universal belief of transformation. This transformation manifests as a person’s digestive fire. The fire mediates the internal and external qualities and also transforms a person’s food into both sustenance and waste products. The digestive fire also helps someone experience epiphanies and increase their spiritual knowledge. Other Ayurvedic treatments focus on improving the body’s digestive fire and expel toxins from the body, restoring both physical and emotional well-being.

What are the origins of Ayurvedic medicine?

Ayurvedic medicine is one of the oldest medical belief systems in the world. It predates written history, and it is believed that the origins of Ayurvedic medicine started as an oral tradition more than 5,000 years ago throughout the Indian subcontinent. It wasn’t until 3,000 years ago that the first Ayurvedic texts were written down, called the Vedas. The Vedas were ancient religious texts that contained hymns and other liturgical material alongside the origins of Ayurvedic folk medicine

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Throughout the centuries, India has been invaded and conquered by a range of empires and nations. Despite conquests from Genghis Khan, the Mughals, and the British, India has maintained a rich Ayurvedic culture, and the medical treatments from Ayurveda belief systems have survived and even thrived during times of conflict and war.

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It wasn’t until the late 1800s that people from the West started to travel to India, becoming exposed to Ayurvedic beliefs and practices. People from Western nations were captivated with Ayurveda’s core belief system that everything in the universe is interconnected, and that disease is a form of imbalance. Since the late 1800s, interest in Ayurveda throughout the Western world has flourished. In the U.S., Ayurvedic medicine is practiced as a complementary and alternative medicine, or CAM.

What conditions are Ayurvedic treatments and remedies used for?

Ancient Ayurvedic doctors managed to create descriptions of both chronic and acute disorders, including their symptoms and causes. These doctors managed to develop detailed and holistic Ayurvedic treatment regimens, and also preventative treatment protocols. Ayurvedic doctors also divided medical practices into different branches, including:

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Internal medicine
Psychiatry
Pediatric medicine
Ear, nose, and throat medicine
Geriatrics and anti-aging
Toxicology
Surgery
Fertility

Today, Ayurveda is home to one of the world’s most detailed cleansing regimens, called panchakarma. Panchakarma uses five different therapies to help patients eliminate toxins that have accumulated throughout the body in order to return the patient to a doshic balance.

Ayurvedic medicine is used to treat a range of different acute and chronic disorders, and practically any disease can be treated with a return to doshic balance. Ayurveda practitioners use the ancient system to treat things like heart disease, asthma, anxiety, depression, insomnia, high blood pressure, and even cancer.

An Ayurvedic doctor will create detailed, personalized treatment plans for each patient they see. The doctor will create a plan based on the patient’s physical and emotional status, what they believe the person’s primary life force is, and what type of balance or imbalance the person has between their elements. Ayurvedic treatment plans focus on cleansing a person’s body of toxins and undigested foods and energy, that may be causing adverse symptoms. Doctors will rely on a number of different treatment techniques to restore balance. Some of these techniques might include massage, herbal teas and tinctures, medicinal oils, enemas, laxatives, and blood purification tactics.

How effective is Ayurvedic medicine?

Ayurveda has been used for thousands of years to restore harmony to the human body. While there are many different Ayurvedic schools in India, there are few state-approved Ayurvedic training schools in the United States. Anyone who practices Ayurvedic medicine in the U.S. has not undergone a nationally recognized standard for training unless they have been trained in India.

The FDA does not recognize Ayurveda as a legitimate medical practice, and they do not regulate or approve any Ayurvedic medicines. The FDA has banned certain Ayurvedic drugs in the U.S., and the FDA has also stated that one in five Ayurvedic medicines contain contaminants like lead, arsenic, and mercury. When medicines and supplements aren’t regulated, consumers need to take the approach of “caveat emptor” or buyer beware.

However, there have been a few clinical studies on Ayurvedic medicines. These studies have found that Ayurvedic treatments were just as effective as some prescription medications for the conditions diabetes type 2, rheumatoid arthritis, and osteoarthritis.

Are there adverse effects of using Ayurvedic medicine?

Medicines that have not been well studied and are not subject to uniform regulations can contain poisonous substances. Consumers who use Ayurvedic herbal remedies should be aware that taking them may come with a risk of contaminants.

Are there any risks associated with long-term use of Ayurvedic medicine?

Using a low-quality or suspect Ayurvedic remedy that is contaminated with heavy metals or toxins may have an adverse cumulative effect on some individuals. In children, lead, and mercury poisoning can be fatal.

What other drugs or herbs can treat common ailments Ayurvedic medicine is used for?

Studies have found Ayurvedic medical treatments useful for arthritic conditions, and there are many conventional, prescription medications on the market that can treat these health problems. However, all prescription medications come with a range of side effects that may be unpleasant for patients.

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CBD, a therapeutic chemical compound found in the hemp plant, also works to restore a balance to the human body. The chemical binds to the body’s natural endocannabinoid receptors. CBD is a nonaddictive substance that won’t cause impairment in the user. It is believed that CBD can restore deficiencies in the body’s endocannabinoid system. The risk of being exposed to poisonous lead, mercury, and arsenic when using CBD is virtually non-existent.

However, consumers should be aware that CBD products are considered supplements, and they are not regulated by the FDA. It’s critical that consumers purchase a CBD product from a reliable and reputable company. Inferior CBD products can be contaminated with pesticides that can cause allergic reactions and other adverse effects in consumers. Less reputable companies will also mislabel their products. Getting a CBD product that’s been independently tested with a lab can help consumers mitigate this risk.

The most common side effects a person will experience when taking CBD is dry mouth, drowsiness, and a slight drop in resting and active blood pressure. Patients who take prescription medications should talk to their doctor before they start using CBD because it can interact with some prescriptions.

Hugs is committed to bringing organic, contaminant-free CBD to consumers across the U.S. All CBD products sold by Hugs are tested through an independent lab to ensure quality. Shop online at Hugs today and have CBD conveniently delivered to your home.

Last updated September 18 2019

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